Acai Berries
Are they the best thing since sliced bread?
Acai Berry – What is So Super About This Fruit?
This is the latest super-food that has become a rage among health food enthusiasts and rightly so. You can find it in South and Central America, growing in clusters on palm trees. It is small and round almost like a grape, but smaller.
It has high amounts of anthocyanin or anthocyanidin. These are phytonutrients that belong to the flavonoid family of antioxidants. It tastes like a combination of chocolate and berries and has about ten to thirty times more flavonoids compared to red wine. It also has Vitamin B, E, minerals, proteins, fiber, essential fatty acids, and caffeine amongst the many other nutrients.
It helps to fight cancer cells according to a study conducted by the Florida University. it even controls cholesterol, improves sexual function, increases your energy and assists in weight loss. It even has age-defying properties owing to the large amount of antioxidants that it contains.
It is a small fruit, colored dark purple and similar in appearance to a small grape or a blueberry. However, it has much less pulp and a large seed. The Amazon rainforest are abundant in the Acai palm trees and each tree produces at least 50 pounds of these berries each year.
The berries grow in clusters on the tall palm trees and there are about 800 berries on these trees. There are legends about the health benefits of these berries among the tribes of the Amazon and these people have not only long known the benefits of this precious fruit, but they have also been reaping the health benefits of this fruit for centuries.
Now that word has got out about the usefulness of this fruit, the industry supporting the harvesting of these berries is also growing. It provides work for more than 30,000 people, who are involved in harvesting as well as processing the fruit. Thus, it is a life-giver in all terms, at least to the natives of the area.
The berries, once harvested, need to be processed in order to increase their shelf life. In fact, the berries begin to deteriorate rapidly once they are harvested. Hence, they need to be pulped and they are transported either in the form of frozen pulp or juice.
Acai has rapidly gained popularity among health fanatics and every body is slowly coming to realize the usefulness of this fruit. You can get it in the form of frozen pulp, ice cream, drinks, smoothies, and yogurt or even as cereal topping. Although it was not so readily available earlier, nowadays you can find it at your local superstore or health food store.
You can also get a free acai berry supplements online when you sing up for a free trial. This is a great deal and I high recommend getting some, but just make sure to cancel after your acai berries arrive so you don’t have to pay.
By: Jenny Jen
It has high amounts of anthocyanin or anthocyanidin. These are phytonutrients that belong to the flavonoid family of antioxidants. It tastes like a combination of chocolate and berries and has about ten to thirty times more flavonoids compared to red wine. It also has Vitamin B, E, minerals, proteins, fiber, essential fatty acids, and caffeine amongst the many other nutrients.
It helps to fight cancer cells according to a study conducted by the Florida University. it even controls cholesterol, improves sexual function, increases your energy and assists in weight loss. It even has age-defying properties owing to the large amount of antioxidants that it contains.
It is a small fruit, colored dark purple and similar in appearance to a small grape or a blueberry. However, it has much less pulp and a large seed. The Amazon rainforest are abundant in the Acai palm trees and each tree produces at least 50 pounds of these berries each year.
The berries grow in clusters on the tall palm trees and there are about 800 berries on these trees. There are legends about the health benefits of these berries among the tribes of the Amazon and these people have not only long known the benefits of this precious fruit, but they have also been reaping the health benefits of this fruit for centuries.
Now that word has got out about the usefulness of this fruit, the industry supporting the harvesting of these berries is also growing. It provides work for more than 30,000 people, who are involved in harvesting as well as processing the fruit. Thus, it is a life-giver in all terms, at least to the natives of the area.
The berries, once harvested, need to be processed in order to increase their shelf life. In fact, the berries begin to deteriorate rapidly once they are harvested. Hence, they need to be pulped and they are transported either in the form of frozen pulp or juice.
Acai has rapidly gained popularity among health fanatics and every body is slowly coming to realize the usefulness of this fruit. You can get it in the form of frozen pulp, ice cream, drinks, smoothies, and yogurt or even as cereal topping. Although it was not so readily available earlier, nowadays you can find it at your local superstore or health food store.
You can also get a free acai berry supplements online when you sing up for a free trial. This is a great deal and I high recommend getting some, but just make sure to cancel after your acai berries arrive so you don’t have to pay.
By: Jenny Jen