Has anyone experience with acai juice? Alot of conflicting advice about the products on the market?


Acai berry is from Brazil and is being touted as having amazing health benefits however skeptics say the products being marketed only have a small percentage of the juice and the claims are based on flawed or slanted research.

Acai in the Media

The media has been buzzing about Acai for different reasons, the purple fruit that originates from the Amazon Rain forest on the amazon palm trees. Acai is a small berry, mostly found with a seed, covered in a small amount of pulp. Unlike its small size, it has a large nutritional punch, more than any other food in the world. Acai juice has tremendous health properties and could be one of the best foods to stay healthy.

Survey shows that the acai berry has abundant nutritional value and is used as a popular supplement. If you wonder how the fruit really tastes, well it is like a vibrant mix of berries and chocolate. The hidden royal purple pigment in this fruit makes it nature’s perfect energy fruit.

In the CBS Early show, “Food for Your Heart,” their dietician Keri Glassman said that acai fruit is rich in B vitamins, minerals, fiber, iron and calcium, protein and omega-3 fatty acids. Oliec acid, a beneficial fatty acid is also present in this fruit. This fruit does not have cholesterol and fat.

NBC Today’s show content presents, “Five Life Changing Foods,” which says that acai fruit is known for its high antioxidant count. It is proven that it contains 10 to 30 times more antioxidant than blueberries, pomegranates or grapes. And this berry drink is the best antioxidant with the highest ORAC values in the world. It is also an excellent source of dietary fiber.

Additionally, acai, media’s new fruit baby, is enormously rich in organic vegetable protein. It does not produce cholesterol during the process of digestion and is quickly and easily processed and transported to your muscles. In addition to its content of protein and lipids which are unsaturated, acai is also rich in carbohydrates that provide your body with the required energy while practicing any kind of sport.
The juice and puree of acai berry have been used in beverages and is more popular in Brazil. The recognition of the berry started to spread from Brazil to the rest of the world at a very fast pace. In today’s hectic lifestyle, there is no doubt the acai berry is winning the lead globally. The acai berry gives your energy levels a boost and at the same time reduces hunger feelings.

Lailina Wisoff, a Kaiser Permanente dietician, at ABC News, Denver, has a view that açaí’s major selling point is that it contains a significant concentration of anthocyanins, the antioxidants believed to lesser the chances of heart disease. The fruit helps you ward off cancer, prevent Alzheimer’s disease and protect your heart, helping you live longer and healthier.

The most up-to-date health fad in the United States is acai berry and users say that acai is one of the best nutritious and versatile foods in the world. From the evening news to the talk shows, the fad is all about the acai berry.

For example, in the Oprah.com online community, the berry is described as the number one super food. And “American Curves” magazine says it is the Viagra of the Amazon. And the journal of “Agriculture and Food Chemistry” has said recently that the acai berry has the ability to be absorbed into the human body when consumed both as juice and pulp.



By: Ron Duckett

Do Resveratrol Supplements Do What They Say on the Tin?

Resveratrol supplements have been talked about in all of the media of late. The reason for this is that the claim for these pills is that they can extend your life. The hype is talk of anti-aging, which conjures up images of wizards and magic wands, but what is the reality?

The core component of Resveratrol is a natural nutrient, found in the skin of the red grape, in blue berries, raspberries and most famously in the Japanese Knotweed, which is more widespread than its name suggests; found in the USA, Europe and the Far East. Studies have shown that this chemical helps the plants in which it is found to ward off infections, so it has attracted the attention of scientists.

So what is their conclusion?

Because Resveratrol is an antioxidant, tests have been carried out on it’s effectiveness to reduce plaque in the brain; a common cause of conditions such as Alzheimer’s disease. Resveratrol supplements have also been shown to have an affect on weight loss, because the compound has an adverse effect on calorie intake.

Some research suggests that Resveratrol supplements need to be taken in high dosages to have a noticeable effect. I would argue that Resveratrol would have a better effect as part of a specific health plan as a dietary aid, rather than as a panacea for all of your ills. Time will tell if further research discovers more about this substance, but because it is a natural nutrient, I don’t think you will do any harm by taking the supplement in the recommended doses.

Because of all of the hoo ha surrounding it, Resveratrol has found it’s way all over the web. You need to take care to ensure that you obtain the genuine article, and not a bogus product, which does not contain any Resveratrol, despite what you are told.



By: Charlie Cory

Has anyone tried the modelthindiet.com?


I have heard alot of hype of acai berry diets and wondered about the modelthindiet.com.

Acai Juice

As the time has arrived for new years resolutions, if you’re looking to make some life changes, let me offer you some advice that has worked for me. The changes were not really hard to do, they just took some commitment and Acai Juice proved helpful with my transition.

As are many middle aged people, I was diagnosed with Type II Diabetes about a year and a half ago. I was just over the border of being considered diabetic. I would go every few months to have my blood drawn and have a blood profile taken. In addition to Diabetes, I had high cholesterol and my triglycerides were high. I’m 6′2″ but I weighed 266 pounds. Not great. Every month I would go and the results were the same. My doctor finally prescribed Lipitor and Metformin.

During the summer, I met someone who was touting a well known, distributive marketing product that contained Acai juice. He gave me a bottle. The taste wasn’t horrible so I decided to give it a try. I decided to do an experiment on myself. I would give this juice a six month try and see how it affected my blood profile results. I’m a pretty big skeptic and I wasn’t going to just believe what I was told. He obviously had an ulterior motive for selling the product so I couldn’t just take him at face value. At over $160 a month, I wasn’t going to get married to this thing without proof.

After starting to drink the juice religiously, I did note an increase in my energy level. The changes weren’t drastic but subtle changes that supported the other changes I eventually made. I didn’t initially have any plans to do anything differently; I didn’t set out to make any improvements. I just felt generally better. I have a herniated and a bulging disc in my back that sometimes flares up and debilitates me. These hadn’t bothered me for months.

With the general malaise and discomfort abated, I decided I’d start walking to try to lose some weight. After a few weeks of this, I bought a physio ball and some elastic bands at the local sporting goods store and did some stomach and back exercises (gentle, of course – crunches, legs lifts, etc.) and light strength conditioning. I started to lose some weight!

I’m a Biology undergrad major (I have since earned a doctorate in a different field) so I’ve known forever how aerobic exercise is needed for losing weight and strength training is needed to increase your resting metabolism. Together, these two practices yield unparalleled results. I just never “practiced what I preached.”

I now had the energy to do it. Time is always an issue but I just resolved to MAKE time. I’d get up early or do it late. I have four kids so finding time is tough. You just have to do it! Don’t let anything become an excuse. Once you make it a habit, your body really yearns it. Give it seven weeks to become a habit.

After doing this impromptu exercising on my own, a gym opened very close to my house. I joined and hired the available trainer once a week. This was near the end of October. With the guidance of a pro, I was able to increase my results. I was working with heavier weights and doing more extensive aerobics. Most gyms offer classes. I’ve never attended one but I just may add some to my repertoire to mix it up and keep it fresh. This is key to following through. Vary the workouts so that you don’t get bored. The trainers are great at this.

Currently, I’m down to 236 lbs. I’ve lost 30 lbs. in about 7 months. I did this without really modifying what I eat. I’ve tried all those fad diets that I’m sure you’ve tried too, and I gained it all back. This is the only time I’ve eaten as I always have and lost weight. The exercise alone got me there. Now, I’m not kidding myself. I’m still fat as hell. I have a way to go but now I’m CERTAIN I’ll get there. My body fat composition has dropped fat by 5 percent in those months. I know that now I need to modify my food intake. Again, I’ve known this forever. I just don’t walk the talk.

Most importantly, I’m hooked. I’ve become a gym rat. I only get there about twice a week (only one day with the trainer) and spend about two hours there but when I don’t go, I get upset! I don’t just walk anymore. I actually run – five miles an hour. I alternate it with the walking. I run about 30 minutes and walk about 10. I may not run all 30 minutes concurrently all the time. I may run 10, walk 3, run 10, walk 3, run 10, walk 4. It depends on my energy for the day but I have run up to 35 minutes continuously. I haven’t done that since high school!

All this can get pretty expensive. Between gym fees, trainer fees, and Acai Juice, it’s about $320 a month. I’ve since changed Acai juices to a different brand that is quite a bit less expensive but still giving me the same benefits. This has brought it down to about $200 a month.

The best news of all, though: I’m saving $40 per month in prescription medicine copayments – I’m not even sure how much if the insurance didn’t pay for part of it! My last bloodwork results, including a fasting glucose tolerance test, shows I’m no longer diabetic! My cholesterol level is normal, too! This is all worth $140 a month to me. The comments alone – “you look great, what are you doing?” “you look 10 years younger” – are worth it. My goal is 200 lbs. by the summer. I know I need to step it up a bit but with the help of this juice and the changes I’ve made, I’m confident I’ll get there!



By: Alan Ashvid, Ph.D.

Does Fish Oil Help Your Health? Learn How to Skyrocket Your Health and Well Being Today

Do you want to discover how you can drastically improve your well-being by just taking one or two capsules per day?

That is the promise that most people get when they hear about omega-3 fatty acids. There has been a lot of hype about fish oil supplements. Often times, all this media hype is usually just marketing.

I’ve done my research and I have even used omega-3 supplements for a long time. I can say from personal experience that omega-3 supplements are among the few things that deserve all the hype that they have gotten from the media.

I have even recommended omega-3 fatty acids to my friends and family, who continue to use their supplements to this day and reap the health benefits. The best news about omega-3 fats is that they are extremely affordable to use when you find a good company that produces a high-quality supplement.

If you want fish oil help, it is important that you do a little bit of research and compare different products to each other. There are many companies out there that produce low quality products that could even harm your health in the long run.

I don’t want you to get scared by this, because the health benefits that come from using omega-3 fatty acids are tremendous and well worth your time. I remember when I first started looking for omega three fatty acid supplements, it took me a while, but I finally found a product that I have now been using daily for a long time.

The health benefits just seem to be getting better and better the longer I use omega-3 fats. It is no wonder that doctors and experts are recommending omega-3 fatty acid supplements for most people today.

The reason is because over 90% of people today seem to be deficient in these essential fats. Take control of your health today and start getting more omega-3 fatty acids into your diet.



By: Henri K. Junttila

Acai Berry Essentials and Benefits

There are numerous acai berry essentials and benefits. This berry is filled with antioxidants, fiber, vitamins and minerals, and good fat. It is this good fat that makes this fruit so fresh that it must be processed within one day of leaving the plant.

Incorporating the berry essentials to your daily diet can be considerably advantageous in treating health conditions including diabetes, obesity, cancer and heart disease, this is due to the perfect nutrition that is found in the this berry. The acai berry actually contains one of the highest antioxidant properties compared to any other food.

Antioxidants are essential to our health because they combat free radial damage. Free radicals are naturally released when our bodies use oxygen. Antioxidants are there to stabilize the free radicals. If these molecules are not stabilized, they can cause inflammation, which in turn can lead to numerous health problems.

Basically, the advantages of taking this is that it contains antioxidants, amino acids, essential fatty acids, and vitamins and minerals. Compared to other fruits, the this berry comprises of fiber, protein, and omega 6 and omega 9 essential fatty acids. It is considerably alkaline, helps the body detoxify and manages top health in neutralizing pH levels.

You can take advantage of all these berry essentials and benefit from resulting good health. The benefits can experience include enhanced energy, weight loss, improved sleep, healthy digestion, improved skin, stronger immune system, improved circulation, healthier heart and detoxification. With all these benefits you can get, the acai berry is one of the most effective natural food products available today.



By: Evan Miro

Taking Acai to help with weight loss?


how exactly does this work? r the benefits as great as you hear? does it need to be taken in conjunction with anything else? such as an antioxidant support supplement?
thanks:)

Acai Berries – Brazilian Fruit

In the past, acai berries have been used in different cultures for medicinal purposes. The Acai berry is high in levels of antioxidants, such as polyphenols. The acai berry’s antioxidants are proven to be more potent and effective than any other berry. Over the years many studies have been conducted on the Acai berry and its properties.

Researchers have found that not only do the antioxidants help fight off radicals that can degenerative problems, heart issues, aging, and even cancer, but they are a great energy food. It is also believed that the properties of the antioxidants can help build up the body’s defense, fighting off diseases. When mixed with other detoxifying herbs, acai berry becomes a detox cleanse. The Acai cleanse helps rid the body of excess toxins built up from extra weight, constipation, bloating, and gas. For many years Acai berries were eating whole, crushed into food, juiced to drink, or blended into smoothies, in order to gain the benefits of the berry.

Now the powder freeze dried is combined with other all-natural herbs to come together to make exceptionally effective supplements, such as those of Extreme Acai Berry cleanse supplement. This supplement in particular has been showcased on such shows as Oprah and the Today Show to name a few. The results are plain to see and hard to ignore. Combined with a healthy lifestyle, Extreme Acai Berry has given users elevated energy levels, a healthier system, a stronger defense system against free radicals, aid in shedding extra weight or bloating, and a more harmonious body.



By: Eli Wyre

Various Advantages and Rewards of the Basic Nourishments and Antioxidants of Acai Berry Juice

The sensational acai fruit has quickly expanded from being cultivated in Brazilian Amazon rainforests to turning into a popular component in both health-shaping drinks and supplements. The main reason for this is the belief that Acai Berry includes antioxidants which can provide great increases in wellbeing.

Acai have been said to have twice the amounts of antioxidants as blueberries and 12 times the quantities of grapes. All of the health surveys are all positive and enduring causing the Pure Acai Berry Pro to attain the rank of “Superfood” category of the pomegranate and other fruits. The acai fruit has grabbed the interest of many news captions and developed into the subject for many news headlines articles , and perchance its perfect means to legendary status has been its appearance on the Oprah Show, as presented by famous physician Dr Nicholas Perricone.

Consequently, the Acai juice has been converted into the underlined ingredient in a large range of acai products like the acai products priding a long record of health benefits. The amazing gains of including this juice in your diet are increased power, anti-aging, increased sleep and powerful heart fitness, among others. An added significant and pertinent query that develops is if Acai Berries can be a contributor in the war against cancer. A large range of scientific analysis verify that the job of the antioxidants in Acai products like Pure Acai Berry Pro was in fact to obliterate cancer cells.

Assertions of Acai benefits in the recent number years have encouraged many clients of its importance, as verified from the increasing number of acai goods in the souk. Now you can discover many Acai related products varying from drinks with a matter of acai fruit juice, to gel dried acai pulp and crush, to ice-creams containing Acai juice to products like Pure Acai Berry Pro.

The surveys of all these amazing gains of the Acai Berry juice and the amplified popularity of a large variety of acai drink and health produces have tempted a number of famed faces to join the bandwagon. They vow that introduction of acai into their health course have resulted in important changes to their lives, functioning and whole health. Various faces acquainted with these goods are Steve Burton, Matthew McConaughey, and Chaka Khan along with others. Since there are a large variety of health benefits of eating the Pure Acai Berry Pro, people may wonder whether there would be any damaging results of it. The major negative effect is when you combine this juice with Guarana. Guarana- another produce of the rainforest – is filled with caffeine and so any negative effects of caffeine will become apparent with the assorted Acai Berry juice.



By: Brad Daniel
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